Posted inHealth
Homemade Apple Pie Spice
This time of year everyone is going nuts over pumpkin pie spice. While it is…
Posted inWeight loss
Air Fryer Chicken Fajitas — Medical Weight Loss Clinic
Air Fryer Chicken FajitasServings:1 Protein2 Vegetables1 StarchSuitable for all Freedom and FastTrack meal plansIngredients:1 serving…
Posted inWeight loss
Track your progress and get healthy with Medical Weight Loss Clinic — Medical Weight Loss Clinic
“People are more likely to reach their weight loss goal when they track their progress,”…
Posted inFitness
Full Body Workout With No Weights For Men
Working out without equipment is a highly effective and accessible way to build strength, burn…
Posted inHealth
How to Make Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip…
Posted inWeight loss
Pumpkin Cheesecake Roll — Medical Weight Loss Clinic
Pumpkin Cheesecake RollServings:1 Nutritional Supplement (1 slice)Suitable for all Freedom meal plans onlyIngredients:3 MWLC Pancake…
Posted inFitness
Best Full Body Gym Workout for Beginners
Starting your fitness journey can be overwhelming with so many exercises and workout programs available.…
Posted inWeight loss
Quinoa and Spiralized Vegetable Salad — Medical Weight Loss Clinic
Ingredients: ¼ cup Quinoa, cooked 2 Tbsp. juice from a fresh Lemon2 tsp. Ground Black…
Posted inFitness
Total Body Strength Workout The Ultimate Guide
Strength training is an essential component of any well-rounded fitness routine, benefiting not only your…
Posted inHealth
Bentonite Clay For Internal Use (and How to Take it)
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered…