Posted inFitness
New Year Workout A Guide to Kickstarting Your Fitness Journey
The New Year is the perfect time to reset, refocus, and reignite your fitness goals.…
Posted inHealth
How to Clean An Oven (With Non-Toxic Cleaners)
Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I…
Posted inWeight loss
Cream of Broccoli Soup — Medical Weight Loss Clinic
Cream of Broccoli SoupServings: 1 Protein 1 Vegetable 1 Nutritional Supplement Suitable for all Freedom…
Posted inHealth
Homemade Caesar Salad Dressing (Dairy Optional)
I have a history with Caesar salad dressing. Many years ago, before I liked salads…
Posted inWeight loss
Tuxedo Truffles
Updated: 12/9/24Can’t decide between Chocolate and Vanilla? You don’t have to!Tuxedo Truffles Servings:3 Nutritional Supplements…
Posted inHealth
The Dangers of Coconut Oil Pulling
I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits…
Posted inWeight loss
Mocha Truffles — Medical Weight Loss Clinic
Mocha Truffles Servings:3 Nutritional Supplements Suitable for all Freedom and FastTrack meal plans Ingredients:2 MWLC…
Posted inHealth
How To Make Natural Lip Gloss
I’ve enjoyed making my own lipstick with natural ingredients but sometimes a girl needs a…
Posted inWeight loss
Give the gift of fitness with Medical Weight Loss Clinic — Medical Weight Loss Clinic
“Holiday gifts that prioritize health and wellness can be incredibly meaningful for patients on a…
Posted inWeight loss
MWLC Pickles — Medical Weight Loss Clinic
Serving:1 VegetableSuitable for all Freedom and FastTrack meal plansIngredients:½ medium Cucumber, sliced1 Tbsp Apple Cider…