Posted inWeight loss
Posted inHealth
Tangy Greek Salad Dressing Recipe
Once upon a time in Belgium, I went to an amazing Greek restaurant. What does…
Posted inWeight loss
Chocolate Cheesecake — Medical Weight Loss Clinic
Chocolate Cheesecake Servings:2 Nutritional Supplements Suitable for all Freedom meal plans onlyIngredients:1 MWLC Chocolate Fudge…
Posted inWeight loss
Patients tell us how great it feels to live at a healthy weight — Medical Weight Loss Clinic
With a healthy goal in sight, it only takes a personalized plan and support to…
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Hickory Smoked Fish Spread — Medical Weight Loss Clinic
Hickory Smoked Fish SpreadServings: 1 Protein 1 DairyFor Freedom Meal Plans 1-4 and 6-7 OnlyIngredients:…
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Microplastics In Salt and How to Avoid Them
I often discuss how salt is essential for health, from supporting electrolyte balance to regulating…
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Refocus on your health with Medical Weight Loss Clinic — Medical Weight Loss Clinic
Anne is a manager at the Troy location of Medical Weight Loss Clinic. She and…
Posted inHealth
How to Make Herbal Tinctures from Dried Herbs
One of the first DIY herbal remedies I learned how to make were tinctures. Our…
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Spiced Carrots — Medical Weight Loss Clinic
Spiced CarrotsServings: 2 VegetablesSuitable for all Freedom meal plans onlyIngredients:1 cup Carrots, peeled and cut…
Posted inHealth
Pomegranate Vinaigrette Dressing Recipe
We eat a lot of salads around here so I like to change up the…
Posted inFitness
Kettlebell Goblet Squats Benefits Variations And Workouts
Kettlebell goblet squats are one of the most versatile and effective exercises to build strength,…